Massage Therapy
Remedial Massage
A specific and more targeted form of massage, focusing on assessing and treating musculoskeletal issues, injuries and chronic pain.
Lymphatic Drainage Massage
A specialised form of massage using a technique designed to stimulate the lympathic system to help remove toxins, waste and excess fluid from the body, the therapy is performed using light and rhythmic and precise strokes to encourage lymph flow. Helps to reduce swelling (edema) improve circulation and supports the immune system.
Relaxation Massage
A therapeutic form of massage designed to reduce stress, improve blood circulation and promote overall health and wellbeing, smooth and flowing strokes and light to moderate pressure to help with the client to feel more relax and rejuvinated
Integrative Lymphatic Drainage Massage ILDM
A holistic approach that combines traditional techniques of lympathic drainage with complimentary therapies to address not only lymphatic system but the entire bodys well being, focusing on promoting fluid balance detoxifation, relaxation. .
Deep Tissue Massage
A therapeutic form of massage that focuses on realigning deeper layers of muscles and connective tissues and fascia , it is an effective treatment for relieving chronic pain, muscle tension and stiffness caused by stress, overuse or injuries.
Myofascial Release Massage
A specialised form of massage that focused on relieving tension and tightness and restriction on the fascia and connective tissues that surrounds and supports muscles, bones and organs. Unlike traditional massage techniques MFR massage is more about sustained pressure and slower movements to the target specific areas of tension.